Frequently Asked Questions
What can life coaching do for you?
Life coaching is here to help you do the thing you want to do. Maybe it’s a creative thing. Maybe it’s a life change. Maybe it’s reaching a goal. If you’ve got an idea, a dream, a spark of excitement – I’m here to guide you in bringing it to life. Are you feeling stuck? Unworthy? Trapped by comparison? Afraid of screwing up? Inspiration can’t be accessed when our lives are full of roadblocks. As a coach myself, I know that coaching works. I can help you figure out the next step, get past your fears, and shut up the critical voice in your head.
How long should I get coaching?
Coaching is a transformation process. Do you have a time line for your goals? Do you need support as you’re making changes in life? Do you just need to talk through your choices? Let’s talk about where you are now and where you want to be and design a coaching package to fit your goals.
Where do sessions take place?
Clients can be coached from anywhere. No matter where you live, sessions can be conducted through video calls.
How does coaching work?
Schedule a discovery call
Set up a session plan that works for you and outline what you want to do.
Show up to each session ready to explore what you want to do and what’s stopping you from doing it.
Process the insights and move from awareness to action.
Do the thing. Make your move. Dare to be seen.
Who am I as your life coach?
Detective
Strategist
Focused listener
Collaborative partner
Sherpa for your goals
Advocate and cheerleader
Protector of your highest intentions